You Are Celebrated Here!
Welcome to Authentically Me Therapy! I provide mental health therapy to individuals in Tacoma, Washington. My approach is strength-based, trauma-informed, psychoeducation forward, and solution-focused. As a queer and non-religious aligned therapist, I strive to create a safe and inclusive space for all of my clients to explore their health and wellness. I believe in the power of safe spaces to help individuals know themselves, build confidence, and heal. Let's work together to create the life you dream.
Area of Focus
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Borderline Personality Disorder
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Building Relationship
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Dissociation/Depersonalization
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Gender Affirming Care
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Sense of Identity
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Emotional Regulation
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Interpersonal Skills
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Destress Tolerance
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Religious Trauma
At Authentically Me Therapy, I specialize in a variety of mental health concerns. Along with addressing anxiety and depression I specialize in BPD, C-PTSD, lack of identity, interpersonal issues, developing skills to get through distress, finding/building community, dissociation/depersonalization. I provide gender affirming care including writing letters. As a trans and queer individual, I take pride in serving my community.
"The healer you have been looking for is your own courage to know and love yourself completely"
Authentically Me Therapy